Hello World, experience
My name is Kevin Chapman and for the next 3 months I will be doing the P90X work out.. in this blog I'll be talking about my progress and my experiences. I hope you can have fun with me as I laugh and cry my way to seeing my abs for the first time in my life.
thanks for following.
Kevin
Sunday, February 13, 2011
A Sample Meal Plan
So here is a food plan. I'm not following it specifically but I do use it as a guide..
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